Greek ‘smudging’ substitute

So I’ve been thinking a lot about cultural appropriation lately.  I never used to really worry about using sage or palo santo, feeling like I was OK as long as I honored the First Nations tradition of smudging but without trying to claim it as my own.  However, if I’ve learned anything in my practice,…

Smudge spray recipe!

So as part of my Project: Persephone365 doings this month, I’ve started purifying myself every night before bed.  I start by calling back all the energy that I sent out, and giving all the energy that was sent to me back to the people who sent it with love and light.  (Or sending any negativity…