My Daily Spiritual Practice- Updated for 2023

One thing that really keeps me grounded during times of change (and things have been changing a lot lately) is my daily spiritual practice. These little things that I do morning and night and throughout my day really help me to remember who I am and what’s important to me. It’s taken me a few…

Creating a regular spiritual practice

I don’t know if I’ve ever mentioned this here, but New Year and New Year’s Eve are my favorite holidays.  I love hitting the reset button and creating myself anew every January.  It’s a chance to step back, see what worked, scrap what didn’t, and try to make some improvements.  Naturally, me being me, I’ve…